You've Got shi*t to do meditation

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reignite your confidence and your focus

hear my most powerful meditation on creating internal peace and external drive

learn what it takes to follow through on your dreams

Sometimes you need a reminder of who the f*ck you are, am I right? Well consider this your friendly reminder. You have goals. You have BIG aspirations, but the life you want won't happen on accident. You need to be intentional, focused, and action oriented.

Grab access to your free meditation here! 

- Mary

"I listened to this every morning for a week straight!"

    meet your mentor

    Hi, I'm Annette - A former pro athlete, turned yogi and excellence junkie who LOVES to root for the underdog, because I was one

    I started my club career at "left bench" with no college prospects and zero confidence. It took one coach believing in me to turn everything around (I'm talking collegiate All-American and billboards with my face on it). So trust me when I say, I know the power of having someone in your corner. I know what's possible when you decide to bet on you. It's my mission to empower you to do the same. 

    creator of the athlete practice