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the athlete practice

Ready to play BIG?

Real success isn’t about waiting for things to click—it’s about taking ownership of your development, your mindset, and your role. To all my athletes: If you’re ready to play big, I got you.

But let’s be clear—this isn’t sports psych. What you think matters, but what you do matters more. Over here we choose love over fear, courage over confidence, and action over everything.

You have two ways that we can work together...

For Athletes

Get 1:1 mentoring with me as your coach

For Teams

Build more resilient, coachable leaders within your team

what we do and why it matters

THE ATHLETE PRACTICE

...exists to serve the unmet needs of college athletes in search of connection, personal development, and elite performance.

We take overlooked underdogs and help you become undeniable leaders—through a system rooted in yoga philosophy, personal accountability, and the discipline of joy.

We train athletes to stop waiting to feel ready—and start showing up with courage, clarity, and intention. To trust the process. To own your story.

Because when you finally step into the arena and compete, you build a legacy without regret—and an experience that inspires us all.