I'm so glad you're here, welcome to the family. Make yourself at home! xo Annette

Stay awhile

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From underdog to un-fuck-with-able

HERE'S HOW

Success Stories

chris bergin, football
(from walk-on to all big-ten/captain)

At the highest level, it's not athleticism, but mentality. The game slows down when you figure out...

the mental aspect of it... and if I didn't have Annette in my life I wouldn't have reached this stage or even have the mindset to want to continue to grow like I do now.

Goal: Breakout season, ambitions to go pro
Results: Captain, 3rd Team All-Big Ten, invite-only combine training with Les Spellman 

rowan lapi, penn state soccer (all big-ten/captain) 

I know, for a fact, I would not be the player or person I am today without [The PC Academy].

I am thankful to Annette for being such a great mentor and creating a program that is unique and so desperately needed in the athletic space.”

Goal: Breakout season with ambitions to transfer from Northwestern to Penn State
Results: 2nd Team All-Big Ten, Signed with Penn State

EMMA PHILLIPS, SOCCER (all big-ten)

I feel like I really changed as a person. After this, I feel like a better leader ...

a better person. I just feel so much better about doing the  uncomfortable shit that I hated before. I don't have a lot to say except that my experience with the Academy was wonderful.

Goal: Breakout season with ambitions to go pro
Results: 3rd Team All-Big Ten 

your dream season is closer than you think

Something changes when you realize it's not your coach's job to coach you it's yours!

Tell me more

IF YOU'RE FEELING LIKE... 

You struggle with consistency

In practice you play amazing, but come game time you can't seem to show up the same.

You're tired of being overlooked

You've been "type-caste" into a role you never signed up for and you're ready to break out and prove your coaches wrong.

Time feels like it's running out

You have big dreams to go pro, but you struggle with where to put your focus and you're worried that the season of your dreams might never happen.

I CAN HELP WITH THAT

TRUST ME, I GET IT

 In High School I had no offers, no confidence, and no plan...
 (no, seriously)

I couldn't figure out how everyone else was making it look so easy, so effortless. Secretly, I wonder if playing in college was just a fantasy. In the end, all it took was one coach believing in me and I went from no offers to a college scholarship to a collegiate All-American to a professional soccer player.

MY STORY 

To empower you to show up BIG for your life and to choose love over fear, so that when you look back at who you became you have no other choice but to be proud.

the mission

How does this sound?

The

RESULTS

01

Build unshakeable confidence

02

Stand out in a sea of mediocre

03

Master the art of recovery

START THE PROCESS ▸

Ditch the bare minimum and slide into the role of the Player Coach. Take full ownership of your growth and make your success inevitable.

Build systems that take care of you - mind, body, and soul - so that you can keep playing the game you love without injury and without sacrificing your joy or your well-being.

Because if you don't believe the best is yet to come, who will?  Become the player who's what I like to call un-fuck-with-able. Yeah, I said it.

BUILDING YOUR DREAM SEASON

STEP 01

Create Clarity

Working through the AP Life Design process you'll create a vision so powerful that it forces you to grow into the next version of yourself so that you can stop overthinking and second-guessing your every move.

STEP 02

Learn how to Play Free

Learn how to elevate your peace, step into the arena and compete, and handle the pressure of college sports with yoga and meditation (whether you're a "yogi" or not) so that you don't ever have to wonder 'what if.'

STEP 03

Build Momentum

Learn how to become what I call the Player Coach - the player that's un-fuck-with-able ... the player that knows how to coach themselves and unapologetically compete at their best. 

how this works (THE AP roadmap)

All of us have a choice in life to play BIG or play small. 

Playing small is safe and predictable. Playing BIG is something else - it's bold, unapologetic. It's Coco Gauff at the US Open. It's giving 'I love myself and I'm just getting started.' It's choosing courage over confidence and love over fear.

I'm ready to play big

I believe that...

start today

Courses + Programs

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Team Workshops

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1:1 Coaching

How We Can Work Together

Which means I'm all in - FREE resources, courses, mediations, yoga, coaching - everything you need to show up BIG for your life. And what's more - I'll be here to coach you every step of the way. You in? 

With me you're family...

The difference is

Body. Mind. Performance.

I'm so ready for this!

The journey to "unstoppable" starts today. Learn how to step into the arena and compete at your best.

ARE YOU READY TO PLAY BIG?