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The 6 must have habits for any
high achiever
Minimize the scaries and put yourself in a position to win with these 6 practices
The only three eliminates of yoga you need to dominate your sport
Into to Yoga Mini-Course
The Player Anxiety Checklist
Habits: On playing BIG
Downloads
on yoga + Performance
I NEED THIS!
GIVE IT TO ME ASAP!
YES PLEASE!
by Ryan Holiday
Stillness is the Key
by BKS Iyengar
Light on Life
by Gary W. Keller and Jay Papasan
The One Thing
by Jame Clear
Atomic Habits
Books
On my nightstand
- The Ed Mylette Show with Ed Mylette
- Impact Theory with Tom Bilyeu
- The Rich Roll Podcast with Rich Roll
- The School of Greatness with Lewis Howes
- The Science of Success with Matt Bodnar
- Trained by Nike
- We Can Do Hard Things with Glennon Doyle, Abby Wambach, and Amanda Doyle
- On Purpose with Jay Shetty
- Well Balanced with Ofosu Born Jones-Quartey and Leah Santa Cruz
Podcasts
Education
Weekly Email
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Your friendly reminder that you got sh*t to do! That wake up and let's go type energy. That one friend that keeps telling you how dope you are, but also that you've got food stuck in your teeth.
Put your hand in the air if you know you were meant to do great things and you want to surround yourself with doers, believers, and people who are going to push you to be/do better.
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Show up BIG for your life with the JoyCode
- Alex
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